Stress, Wellness and Nutrition HLTH 9074

Online
OntarioLearn

OntarioLearn description: Stress can play a huge factor in our personal and professional lives. Learning to deal with it is vital for our long-term health. While stress alone doesn’t cause disease, it triggers molecular changes throughout the body that makes us more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using the wellness perspectives each student will gain more insight into how they can control both internal and external stressors.

Note(s)

Course Delivery Method:

This is an OntarioLearn online course delivered via the OntarioLearn Portal. Teacher support will be available via email, and technical support will be available via phone.

Hours and Fees

Hours

42

Fee

$433
$434

Course Sections

CRN:
S84928
Delivery Method: Self-directed Online
CRN:
S85056
Delivery Method: Self-directed Online
CRN:
F16727
Delivery Method: Self-directed Online
CRN:
F16844
Delivery Method: Self-directed Online
CRN:
F16929
Delivery Method: Self-directed Online
Contact:
OntarioLearn Department
Phone:
Location(s):

Read about our textbooks policy, and remember that the Continuing Education attendance policy and closure dates differ from those for full-time college programs.