Stress, Wellness and Nutrition HLTH 9074

Online
OntarioLearn

OntarioLearn description: Stress can play a huge factor in our personal and professional lives. Learning to deal with it is vital for our long-term health. While stress alone doesn’t cause disease, it triggers molecular changes throughout the body that makes us more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using the wellness perspectives each student will gain more insight into how they can control both internal and external stressors.

Note(s)

Course Delivery Method:

This is an OntarioLearn online course delivered via the OntarioLearn Portal. Teacher support will be available via email, and technical support will be available via phone.

Hours and Fees

Hours

42

Fee

$433

Course Sections

CRN:
F17224
Delivery Method: Online
CRN:
F17669
Delivery Method: Online
CRN:
F18877
Delivery Method: Online

Contact Information

Contact:

OntarioLearn Department

Some courses require you to purchase a textbook. The cost of the textbook is not included in the course fee unless otherwise indicated. If there is a textbook assigned for this course, it will be listed on the bookstore website.